Schedule
Daily practice is care for your body.
Choose the session that fits the rhythm of your day and reserve your spot.
All classes run in small groups, ensuring the personal guidance you need.
Need help choosing or booking a class?
Send us a message and we’ll guide you.
Visiting Athens?
If you're in the city for a short stay, you can join us with a Traveler's Pass or a Drop‑in option.
Choose what works for your schedule and practice while you're here.
Useful Info:
• Booking is required: A reservation is necessary to secure your spot, ensuring personal guidance in our small groups.
• Language: All sessions are conducted in English, welcoming both locals and travelers.
• What to bring: We provide mats and all necessary props. Just wear comfortable clothing.
• Time to Reconnect: Sessions last 60-75 minutes, giving your body the space to decompress and release its vitality.
