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Instructors
Two teachers, different paths, shared philosophy.
The practice is shaped by years of study and by daily contact with people who arrive with different needs.
I work with people who arrive with tension, stress, and physical fatigue.
The practice adapts to you each day. A space is created where the body releases tension and the nervous system resets.
Eleftheria Fournarakou
Founder & Yoga Instructor
Yoga Alliance 2017
He teaches with structure and consistency.
The practice is built on repetition, precision, and attention to detail. Each class has direction.
Giannis Printzopoulos
Yoga & Pilates Instructor
Yoga Alliance 2014
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