Our Story
Urban Athens Yoga was born from our love for yoga and the desire to create a peaceful space of grounding and well-being right in the heart of Athens, Monastiraki.
Whether you’re exploring the city or taking a moment for yourself, join us and experience a practice that nourishes body and mind.
Discover your balance, find your light, and feel at home wherever your journey takes you.
Meet Eleftheria & Jiannis
Eleftheria teaches Hatha, Vinyasa Flow, and Yin Yoga, with a focus on alignment, breath, and deep relaxation. In her classes, you’ll learn techniques to reduce stress, release tension, and breathe more mindfully, perfect if you’re feeling tired or dealing with daily stress.
Jiannis teaches Pilates and Ashtanga Yoga, with practices that build strength, improve posture and mobility, while helping release built-up tension and bring grounding and balance.