Yoga & Pilates in Monastiraki, Athens
Pause is action.
Your body grows stronger. Your breath opens. Your nervous system resets.
Every practice changes something.
A place to reset in the center of Athens, for people who rarely stop moving.
Up to 9 people · One minute from Monastiraki Metro Station.
2017 & 2014 Yoga Alliance Certified
WHO IT’S FOR
If your day fills up before it even begins.
You know you need something, and you let it slide.
You've tried big gyms and felt invisible in the crowd.
In Monastiraki there's a space where you can stop.
An hour to move. To breathe. To let go of the tension.
The practice adapts
to you, today.
Up to 9 people per class
Two certified instructors.
Personal guidance.
Adjustments when they matter.
Your teacher sees you.
Giannis Printzopoulos
Yoga & Pilates Instructor
Eleftheria Fournarakou
Founder & Yoga Instructor
CLASSES
Choose what you need now.
Hatha Flow
Slow movement, careful alignment, and time in each pose.
Suitable for beginners and anyone looking to build a strong foundation.
Vinyasa Yoga
A flow that connects movement and breath. Strength, with more focus and energy.
Ideal if you already have some experience.
Ashtanga Vinyasa
The same sequence of poses every practice. Strength and endurance build through consistency.
Suitable for practitioners with prior experience.
Yin Yoga
Longer holds and a slower pace. Deep release and space for recovery.
Suitable for all levels.
Pilates
Core strength, stability, and control. Improves posture and the quality of everyday movement.
Suitable for all levels.
Private Sessions
A practice designed entirely around you. Yoga or Pilates with complete attention and guidance.
Tailored to your goals, experience, and needs.
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Corporate Wellness
Yoga and Pilates for teams and companies. An hour dedicated entirely to your people. Available at your workplace or at the studio.
Drop-in
€ 20
Traveler’s Pass
2 classes
Valid for 7 Days
€ 35
Live in Athens?
Memberships from € 50
"I came for the body. I stay for how I leave."
Evi, Athens
"I didn’t expect to find something like this so close to the Acropolis."
Anne, Berlin
"Felt like a reset. I came three times in one week."
Jennifer, New York
