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Urban Yoga Athens

urban yoga athens

Yoga & Pilates Studio in Monastiraki.

For those moving through the center of Athens.
Regulation of the body and nervous system within the city.


Pause is action.

A quiet, bright space to release tension.

• Small groups
• Drop‑in options
• 1’ from the metro

For those moving through the center of Athens.
Regulation of the body and nervous system within the city.


Pause is action.

A quiet, bright space to release tension.

• Small groups
• Drop‑in options
• 1’ from the metro

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What we offer

A practice that supports you when you need it most.
A way to move, breathe, decompress and keep going.

• Yoga for all levels
• Vinyasa
• Hatha
• Yin
• Ashtanga
• Pilates
• Personal guidance in small groups

Who it's for

For those who live and work in the city center.
For days that don’t slow down and need a pause.
For expats, digital nomads and travelers.
For those looking for a meaningful moment within their day.

The Studio

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A clean, quiet space in Monastiraki
Small groups and a practice that adapts your body as it is today.

One hour on the mat can change how you feel.

If you need it, the pause is here.

Jiannis Printzopoulos Urban Yoga Athens
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Discover Your Practice

Move as you are today.
The body changes.
Practice adapts.

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Urban
Drop-in:
17€

Urban
Traveler’s Pass:
2 Sessions
7 Days
30€

The Team

Focus on conscious movement and breath.
Practices that support the body and evolve the way you move and breathe.

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Jiannis Printzopoulos

Yoga & Pilates Instructor

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Eleftheria Fournarakou

Founder & Instructor

Testimonials

Every time,
I leave better.

Evi

It was the perfect way to end my first day in Athens.

Anne

It was a lovely experience, it felt like a reset for my nervous system.

Jennifer

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